Death as a Boundary Experience

Death as a Boundary Experience

From as long as I can remember I have had this feeling that there was something hidden about the process of death, some important kind of magic we were missing out on. Eventually, this became a fundamental part of my path, prominently featured in my professional practice as a body-centered psychotherapist specializing in depression and life meaning.

Some wonder about why we should entertain such gloomy topics anyway, lest we find ourselves bogged down by this unnecessary heaviness. To them I would say that death awareness itches all the time, that it rumbles continually just under the surface, that our real choice is between letting it fester in our unconscious or leveraging it to experience feelings of meaning and deeper connection.

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Part 2: Occupy Death | Occupy Life: The Death Positive Movement

Part 2: Occupy Death | Occupy Life: The Death Positive Movement

For us new age boomers and spiritual seekers, this last transformational movement of Practicing for Death, is the crown jewel of how to be fully in our lives. To occupy death is to embody life. We must wake up out of whatever sleeping or waking dreams we have left, whatever dull, mind numbing trances we are still in, whatever false hope we might have that we will get out of this life without facing our own mortality and death.  

Some wonder about why we should entertain such gloomy topics anyway, lest we find ourselves bogged down by this unnecessary heaviness. To them I would say that death awareness itches all the time, that it rumbles continually just under the surface, that our real choice is between letting it fester in our unconscious or leveraging it to experience feelings of meaning and deeper connection.

Read More